26 y.alan wrote:Your age and health problems are relevant, would you care to share that information?
Maybe you could also tell us what prevents you from arranging your life in such a way that you have many hours a day to devote to practice...?
After daily chores I am usually too tired to have clear meditation sittings (often I fall into drowsy state). So I try to put more emphasis on sitting morning sessions, and mindfulness in daily activities. But even with "mindfulness in daily activities" it doesn't work well when you have to think about task that you are doing.
As to health: Very low energy levels & muscle pain. Unexplained pain in both ankles (I have to take painkillers day and night, to be able to walk). Some skin conditions, (this is the easier part to get rid off, eventually).
I know, I have lots of hurdles to clear. Dukkha is part of samsara and life is inseparable from suffering...