How to meditate by Ven. Yuttadhammo

General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
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How to meditate by Ven. Yuttadhammo

Post by acinteyyo » Fri Mar 05, 2010 1:17 pm

I found these videos on youtube and I highly recommend them.
Some more information can be found here:

best wishes, acinteyyo
Thag 1.20. Ajita - I do not fear death; nor do I long for life. I’ll lay down this body, aware and mindful.

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Re: How to meditate by Ven. Yuttadhammo

Post by bodom » Fri Mar 05, 2010 3:07 pm

Yuttadhammo is a great teacher and I have been in close correspondence with him.

To study is to know the texts,
To practice is to know your defilements,
To attain the goal is to know and let go.

- Ajahn Lee Dhammadharo

With mindfulness immersed in the body
well established, restrained
with regard to the six media of contact,
always centered, the monk
can know Unbinding for himself.

- Ud 3.5

"Dont send the mind outside. Watch the mind right at the mind."

- Ajahn Dune Atulo

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Re: How to meditate by Ven. Yuttadhammo

Post by Collective » Fri Mar 05, 2010 9:17 pm

I found them excellent

Thank you :namaste:

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