A Fresh Start

General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
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mikenz66
Posts: 15072
Joined: Sat Jan 10, 2009 7:37 am
Location: New Zealand

Re: A Fresh Start

Post by mikenz66 » Thu Feb 04, 2010 8:58 pm

Collective wrote: What do you use as a timer when meditationg? Assuming you use one, and is it a free download?
I usually use my mobile phone's count-down timer. I have used computer-based timers, but they are not very portable, not much use if you're away from your computer...

Metta
Mike

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bodom
Posts: 5810
Joined: Fri Jan 09, 2009 6:18 pm
Location: San Antonio, Texas

Re: A Fresh Start

Post by bodom » Thu Feb 04, 2010 9:12 pm

mikenz66 wrote:I usually use my mobile phone's count-down timer.

Yup same here.

:anjali:
To study is to know the texts,
To practice is to know your defilements,
To attain the goal is to know and let go.

- Ajahn Lee Dhammadharo


With mindfulness immersed in the body
well established, restrained
with regard to the six media of contact,
always centered, the monk
can know Unbinding for himself.

- Ud 3.5


"Dont send the mind outside. Watch the mind right at the mind."

- Ajahn Dune Atulo

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