Getting closer to the breath

[mikenz66]

Hi Myotai,

Are you following some particular instructions? Try something by a teacher like Ajahn Brahm, or one of the other teachers mentioned on this thread:
http://www.dhammawheel.com/viewtopic.ph ... 37#p296291


Mike

[Myotai]

Thanks again!

I'll have a look.

I did used to use the breath as my main pratice for a long time....just lost my mojo I guess!

[Mkoll]

Thanks again!

I'll have a look.

I did used to use the breath as my main pratice for a long time....just lost my mojo I guess!

Yeah, maybe if you give it some time it will come back. Like riding a bike.