Growing your own

A place to discuss health and fitness, healthy diets. A fit body makes for a fit mind.
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Kim OHara
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Re: Growing your own

Post by Kim OHara »

Inspiration for those not already growing their own: http://www.viralnova.com/lawn-garden/

:namaste:
Kim
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greenthumb
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Re: Growing your own

Post by greenthumb »

@kim Ohara, That is so inspiring! Wouldn't it be wonderful if we could turn all our yards into gardens and share?
Form is like a glob of foam; feeling, a bubble; perception, a mirage; fabrications, a banana tree; consciousness, a magic trick this has been taught by the Kinsman of the Sun. Phena Sutta: Foam
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greenthumb
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Re: Growing your own

Post by greenthumb »

Some of my chicken's I have eleven and love them dearly. I eat their eggs, their poop grows the veggies we both eat. I hatch a bunch of eggs (120) in the spring and sell the babies to backyard gardeners. I have met some of the coolest people selling my pullets. If you haven't hugged a chicken you are truly missing a wonderful experience. This one is a Buff Brahma, a Cherry Egger is behind him. Buff Brahmas are one of the softest, fluffiest, chickens I've raised, like a feathered bowling ball, they are huge, very quiet, and super friendly, love a nice petting, and treats. I raise heritage chickens, most folk here in America had chickens before the industrialization of our farming grid. I'm part of a group trying to keep these domesticated breeds from going extinct.
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cooran
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Re: Growing your own

Post by cooran »

Hello green thumb,

Pullets (female chickens) are fine, but what do you do with your male chickens (cockerels)?

With metta,
Chris
---The trouble is that you think you have time---
---Worry is the Interest, paid in advance, on a debt you may never owe---
---It's not what happens to you in life that is important ~ it's what you do with it ---
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greenthumb
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Re: Growing your own

Post by greenthumb »

@Cooran per the tradition of my culture and upbringing I butcher them.
Form is like a glob of foam; feeling, a bubble; perception, a mirage; fabrications, a banana tree; consciousness, a magic trick this has been taught by the Kinsman of the Sun. Phena Sutta: Foam
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tiltbillings
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Re: Growing your own

Post by tiltbillings »

greenthumb wrote: . . . chickens . . .
Good mousers.

Don't watch if you like mice and are squimish.
>> Do you see a man wise [enlightened/ariya] in his own eyes? There is more hope for a fool than for him.<< -- Proverbs 26:12

This being is bound to samsara, kamma is his means for going beyond. -- SN I, 38.

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Ben
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Re: Growing your own

Post by Ben »

greenthumb wrote:@Cooran per the tradition of my culture and upbringing I butcher them.
May I suggest you try a mycoprotein alternative to chicken.
http://www.quorn.com.au/Products/Quorn_Pieces_300g.aspx
It's very delicious and your chickens will love you for it.
Kind regards,
Ben
“No lists of things to be done. The day providential to itself. The hour. There is no later. This is later. All things of grace and beauty such that one holds them to one's heart have a common provenance in pain. Their birth in grief and ashes.”
- Cormac McCarthy, The Road

Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.
- Sutta Nipata 3.725

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Sam Vara
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Re: Growing your own

Post by Sam Vara »

Ben wrote:
greenthumb wrote:@Cooran per the tradition of my culture and upbringing I butcher them.
May I suggest you try a mycoprotein alternative to chicken.
http://www.quorn.com.au/Products/Quorn_Pieces_300g.aspx
It's very delicious and your chickens will love you for it.
Kind regards,
Ben
Good advice, but Quorn contains egg as a binding agent. Which still leaves the problem of what to do with the cockerels if someone keeps hens to lay eggs for the Quorn...
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Re: Growing your own

Post by Ben »

Sam,
I would suggest keeping the flock cockerel free so as to eliminate the prospect of fertilized eggs, or not keeping chickens at all.
Kind regards,
Ben
“No lists of things to be done. The day providential to itself. The hour. There is no later. This is later. All things of grace and beauty such that one holds them to one's heart have a common provenance in pain. Their birth in grief and ashes.”
- Cormac McCarthy, The Road

Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.
- Sutta Nipata 3.725

Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global ReliefUNHCR

e: [email protected]..
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greenthumb
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Re: Growing your own

Post by greenthumb »

@tilt, my chickens eat mice but have a hard time with squirrels that like to raid their nest from time to time. By the way I think you are really funny, wicked sense of humor! I saw a black helicopter today…hahaha

How many of us have the opportunity to know our food from seed/birth to in our belly? I truly love my chickens and all the plants I grow, we have an ancient symbiotic relationship, which I am honoring to the best of my ability. I take care of them and they take care of me. I don't want these beautiful animals and plants to go extinct and the genetically modified Cornish cross factory farmed birds and GMO plants become the only chicken, produce to exist. The poor cornish cross can't walk, because it's legs become deformed from fast muscle grown, it heart may blow up, it won't live past a year and has a very hard time reproducing, it reaches butcher weight in 7-8 weeks as opposed to 16-20 weeks for most heritage breeds. The factory raised chicken, spends all it's life in a factory with millions of other chickens who will never be able to chase bugs, breathe clean air, establish healthy pecking orders, know what the sun feels like or take a dust bath, while living on drugs to prevent infections and GMO foods.

My folk grew up in areas where there is no way they could live off plants and get proper proteins for the body to function correctly. I live in a similar environment. If our food grids go down for what ever reason, electrical grid fails, war, natural disaster, inflation caused by economic wars, or like Mao did to his people to control them, shut the centralized food grid down. My community can continue to feed its people. Most folk cannot survive without the super markets and that scares the heck out of me. The way we grow our food today goes against the laws of nature, breaks our ancient contracts with the domestic foods we eat and tend, makes us sick, sets us up to be controlled and manipulated. I am saying no to this psychopathic matrix and walking my own way. I researched all this while trying to figure out why I was getting so sick eating healthy whole foods, but weren't organic. Researching our food system totally freaked me out and I had to do something about my relationship with this dysfunctional system.

My primary goal has been to recover my health, which I have, I am pain free and move like I am 30 old instead of middle aged, I've suffered from a hyper immune system since my early 30s and was a very sensitive child, prone to illness. The midlife change women go through has been almost non existent for me these last 3 years. Before I started this project my endocrine system was going crazy and causes me all sorts of health and cognitive problems. My other goals are being met as well, I am eating what my local environment can grow without leaving a huge footprint, learning how to trade and barter, getting to know and establish relationship with my community, and preserving my culture while integrating what I've learned practicing Buddhism.

Most of the food and products we buy are built and grown by factory slave labor that does not return anything positive. I don't want to live this way.

May we all find health and happiness.
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Ben
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Re: Growing your own

Post by Ben »

greenthumb wrote:My folk grew up in areas where there is no way they could live off plants and get proper proteins for the body to function correctly. I live in a similar environment.
I don't know where your family grew up, Greenthumb, but i can tell you that it's a myth that one can only get "proper" protein from animals. In fact, qualitatively, a plant-based diet is far superior to anything else. One of the main reasons is that the nutrients derived from plants come without cholesterol, fat, and heme-iron. In fact, a vast body of research including meta-analyses and longitudinal studies are confirming the significant health benefits of a whole foods plant-based (vegan) diet.
I am eating what my local environment can grow without leaving a huge footprint, learning how to trade and barter, getting to know and establish relationship with my community, and preserving my culture while integrating what I've learned practicing Buddhism.
I truly commend you n your efforts for sustainability and health. You set a great example which many should emulate. However, I would sk you also to consider your ethical footprint. If you refrained from intentionally killing you would be maintaining the first precept. Sila is the foundation of our dealings with other beings and ourselves. Without sila, there can be no progress on the path. Samadhi and panna depend on the strong foundation of sila.
May we all find health and happiness.
Indeed, and may we all be liberated.
With metta,
Ben
“No lists of things to be done. The day providential to itself. The hour. There is no later. This is later. All things of grace and beauty such that one holds them to one's heart have a common provenance in pain. Their birth in grief and ashes.”
- Cormac McCarthy, The Road

Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.
- Sutta Nipata 3.725

Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global ReliefUNHCR

e: [email protected]..
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greenthumb
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Re: Growing your own

Post by greenthumb »

Ben I can't grow the plants here in the foothills of the Cascades that will give full proper proteins. My goal is to be totally self sufficient were I live, living on what I can grow. My folk come from Idaho and Montana, the Indian side lived on lots of buffalo, most of the family is now trying to go back to traditional foods to regain their health … ha! The other side lived on lots of moonshine, we were/are farmers and jack of all trades (j/k sorta) …haha…

I've been vegan before and that diet made my fibromyalgia go crazy (who knows what fibro really is but it's nasty and painful to my back, joints, and lower GI, pancreas and gallbladder, thyroid, and I can't think straight)! I got really skinny though, that was super nice, except I lost a lot of hair. Yes I followed a nutritionist diet plan, I was vegan for about 3 years so I wasn't just going through detox.

I don't murder, nor do I kill for ritual or profit…I am doing pretty good! I do kill to eat and that's why I didn't really want to discuss this. Because it' gets really hot and personal. I would rather do the killing than someone else, seems so cowardly having someone else kill your food. I'll take the karma and deal with it, I don't want someone else to take it on for me. If I can't care for my own livestock and have to eat out of the store, I refuse to eat animal products. I've never seen people freak out over diets so much except maybe their politics. If anyone attacks me or my family, they better watch out because I am not shy of using guns for protection either, I will kill in self defense. And yes I've been trained in the use of firearms since the age of six years old. It's part of my culture. Up here in rural Oregon, we hardly have any break-ins or gun accidents, everyone knows everyone else is armed and well trained.

I don't kill chickens at retreats, that's where I fully observe sila. I'm pretty good with all the 2,3,4,5, in fact you could say I am a saint, except for the killing of chickens!

1. Panatipata veramani sikkhapadam samadiyami
I undertake the precept to refrain from destroying living creatures.
2. Adinnadana veramani sikkhapadam samadiyami
I undertake the precept to refrain from taking that which is not given.
3. Kamesu micchacara veramani sikkhapadam samadiyami
I undertake the precept to refrain from sexual misconduct.
4. Musavada veramani sikkhapadam samadiyami
I undertake the precept to refrain from incorrect speech.
5. Suramerayamajja pamadatthana veramani sikkhapadam samadiyami
I undertake the precept to refrain from intoxicating drinks and drugs which lead to carelessness.

May we all find health and happiness!
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greenthumb
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Re: Growing your own

Post by greenthumb »

This is my journey and I am not trying to convert anyone, please do not take what I say personal, I am telling my story. From the Requisites of Enlightenment by Ledi Sayadaw: P 20, Even in the case of hunters and fishermen, it should not be said that they should not practice samatha-vipas sanaa-manasikaara (advertence of mind towards Tranquility and Insight) unless they discard their avocations. One who says so causes dhammantaraaya (Obstruction to the Dhamma). Hunters and fishermen should, on the other hand, be encouraged to contemplate the noble qualities of the Buddha, the Dhamma, and the Sangha. They should be induced to contemplate as much as is in their power, the characteristic of loathsomeness in one's body. They should be urged to contemplate the liability of oneself and all creatures to death. I have come across the case of a leading fisherman who, as a result of such encouragement, could repeat fluently from memory the Paali Text and 'nissaya' (word for word translation) of the Abhidhammattha Sa.ngha, and the Paccaya Niddesa of the Patthaana (book of relations), while still following the profession of a fisherman. These accomplishments constitute very good foundations for the acquisition of vijjaa (knowledge).

p. 21 Some teachers who are aware only of the existence of direct and unequivocal statements in the Paali Text regarding the order of practice of the seven vissuddhs (Purifications), but who take no account of the value of the present times, say that in the practices of Samatha and vipassanaa (tranquility and Insight) no results can be achieved unless sila-visuddha (Purification of Virtue) is first fulfilled, whatever be the intensity of the effort. Some of the uninformed ordinary folk are beguiled by such statements. Thus has the Dhammantaraaya (Obstruction to the Dhamma) occurred.

I don't kill chickens every day (only a week out of the year in September, harvest season) and I don't know if I will kill anymore next year but I still continue on with my practices no matter what. May we all find peace and happiness!
Form is like a glob of foam; feeling, a bubble; perception, a mirage; fabrications, a banana tree; consciousness, a magic trick this has been taught by the Kinsman of the Sun. Phena Sutta: Foam
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Kim OHara
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Re: Growing your own

Post by Kim OHara »

For what it's worth, Greenthumb, I'm on your side. :hug:
There are so many arguments pro and con vegetarianism and/or killing for food that it looks like any position at all is justifiable - yours, Ben's, whatever - look through The Great Vegetarian Debate (2294 posts and counting :rolleye: ) http://www.dhammawheel.com/viewtopic.php?f=16&t=9229and you will see what I mean.
To me, whole foods, natural foods and local foods are all good; a mostly-plant-based diet is good; eating meat but refusing to accept responsibility for the animal deaths is a cop-out; in most Buddhist countries, most people eat meat; and the Buddha did not expect lay followers to be vegetarian.
:shrug:
We make our choices and live with the consequences.

:namaste:
Kim
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greenthumb
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Re: Growing your own

Post by greenthumb »

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some of my corn and squash, takes a lot of land to grow enough corn to make it through the winter. I still don't have enough cleared to live off of this combo... Beans, corn, and squash are called the Three Sisters by Native Americans. The combination made into a tasty stew is called succotash and is a complete protein. The corn needs to be soaked in slack lime to remove the outer hull and activate minerals and vitamins or folk that eat a high corn based diet get a disease called pellagra. I have read several books that state our modern diseases we suffer from now are caused by lack of proper vitamins and minerals. We have tons of food with very little nutritional value. Lots of over weight nutritionally starving people.

@Kim I saw that vegetarian vs meat eater thread, no way I am going near it! I would probably get kicked off this very nice well mannered site :tongue: I figure the best way to approach this issues would be to have folk go organic and eat local, find out what they can do within their means. After getting the industrial tongue conditioned to eating whole and organic one can explore the best diet for their physical needs and practice. Support the small organic farm movement and grow your own even if it's just a pot of cooking herbs! For my body tons of dark greens like collards, chard, kale, root crops like beets, carrots, diakon are super foods! I bet I could go vegan now that my gut is healed and the flora and fauna are strong enough to pull the nutrients out I need. I will try again someday because I really like how skinny my butt became…hahah! :heart: :jumping:
Form is like a glob of foam; feeling, a bubble; perception, a mirage; fabrications, a banana tree; consciousness, a magic trick this has been taught by the Kinsman of the Sun. Phena Sutta: Foam
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