The Quotable Thanissaro

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dhammapal
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Re: The Quotable Thanissaro

Post by dhammapal »

Thanissaro Bhikkhu wrote:Ajaan Fuang once had a student in Singapore who wrote him a letter describing how his meditation had reached the point where it was concerned solely with seeing the three characteristics in everything he encountered. Ajaan Fuang had me write in reply: "Don't focus on things outside. Keep looking back at the mind, to see what it is that keeps complaining that they're stressful, inconstant, and not self — because the fault lies not with the things: The fault lies with the mind that's looking for happiness in the wrong place."
From: Three Perceptions by Thanissaro Bhikkhu
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dhammapal
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Re: The Quotable Thanissaro

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Thanissaro Bhikkhu wrote:But semantic issues can have practical consequences. If mindfulness is defined as alertness, there is no term in the satipatthana formula to account for the role of memory in the practice. Even if we were to accept the modern contention that mindfulness training is aimed only at one dimension of time — the present — it’s hard to see how training in mindfulness would not need to encompass the other two dimensions of time as well: the future for motivation, and the past for guidance. Remembering what to do and why you’re doing it is an important part of sticking with any practice.

This point is illustrated, ironically, by a comment made by a teacher who holds to the definition of mindfulness as awareness of the present: that mindfulness is easy; it’s remembering to be mindful that’s hard. It would be strange if the Buddha did not account for one of the hardest parts of mindfulness practice in his instructions. To leave the role of memory unstated is to leave it unclear in the mind of the practitioner, driven underground where it becomes hidden from honest inquiry.
<....>
Mindfulness, as defined in the Canon, helps to accomplish the Buddha’s purpose not only by keeping it in mind, but also by remembering what to do and what not to do, and how to see things in order to actually bring that purpose about. At the same time, mindfulness as memory helps to keep in mind the standards by which the results of the practice are to be assessed in a truly reliable way.

These are some of the reasons — both conceptual and practical — why the modern explanations of mindfulness are actually inferior to the explanation given in the Pali Canon, and why they should be put aside when looking at what the Canon has to say.
From: Right Mindfulness: Memory and Ardency on the Buddhist Path by Thanissaro Bhikkhu (178 page pdf file)
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dhammapal
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Re: The Quotable Thanissaro

Post by dhammapal »

Thanissaro Bhikkhu wrote:The chief danger, of course, lies in the mind's creative capacity for self-deception. But — unlike many other religious figures —the Buddha didn't simply recommend that if we can't trust ourselves we should place our trust in him. Instead, he provided ways for us to train ourselves to be trustworthy by investigating the areas where we tend to lie to ourselves most: our intentions and the results of our actions.
From: The Practice in a Word by Thanissaro Bhikkhu
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Buckwheat
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Re: The Quotable Thanissaro

Post by Buckwheat »

dhammapal wrote:
Thanissaro Bhikkhu wrote:Sometimes you hear that the Buddha's teaching on not-self is a teaching on non-ego. This is actually a misunderstanding and it has two unfortunate consequences. The first is that, for those who like the idea of non-ego, it becomes an excuse for self-hatred and for the practice of spiritual bypassing. An example of spiritual bypassing is this: Suppose you have troubles in your life and you don't want to engage in the difficult business of trying to become more mature in dealing with others or negotiating the conflicting desires in your own mind. Instead, you simply go and meditate, you do prostrations, you do chanting, and you hope that those practices will magically make the problems in your life go away. This is called spiritual bypassing — an unskillful way of clinging to habits and practices. As you can imagine, it's not very healthy — and not very effective. People often come back from meditation retreats and they still have the same problems they had before.
From: The Ego on the Path by Thanissaro Bhikkhu
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:embarassed: Spiritual bypassing :embarassed: ooops
Sotthī hontu nirantaraṃ - May you forever be well.
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Kusala
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Re: The Quotable Thanissaro

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The Buddha via the Bible http://www.dhammatalks.org/Archive/Writ ... eBible.pdf

"...Buddhism does not have a will. It does not adapt; people adapt Buddhism to their various ends. And because the adapters are not always wise, there's no guarantee that the adaptations are skillful. Just because other people have made changes in the Dhamma doesn't automatically justify the changes we want to make. Think, for instance, of how some Mahayana traditions dropped the Vinaya 's procedures for dealing with teacher-student sexual abuse: Was this the Dhamma wisely adapting itself to their needs?"
"He, the Blessed One, is indeed the Noble Lord, the Perfectly Enlightened One;
He is impeccable in conduct and understanding, the Serene One, the Knower of the Worlds;
He trains perfectly those who wish to be trained; he is Teacher of gods and men; he is Awake and Holy. "

--------------------------------------------
"The Dhamma is well-expounded by the Blessed One,
Apparent here and now, timeless, encouraging investigation,
Leading to liberation, to be experienced individually by the wise. "
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Kusala
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Re: The Quotable Thanissaro

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The Power of Judgment http://www.accesstoinsight.org/lib/auth ... gment.html

"...Don't fall into the easy trap of being judgmental or non-judgmental - judgmental in trusting your knee-jerk likes or dislikes, non-judgmental in trusting that every dharma teacher would be equally beneficial as a guide. Instead, be judicious in choosing the person whose judgments you're going to take on as your own...The first step in being judicious is understanding what it means to judge in a helpful way.

Think, not of a Supreme Court justice sitting on her bench, passing a final verdict of guilt or innocence, but of a piano teacher listening to you play. She's not passing a final verdict on your potential as a pianist. Instead, she's judging a work in progress...when you're evaluating a potential dharma teacher, remember that there's no Final Judgment in Buddhism. You want someone who will evaluate your actions as a work in progress, and you have to apply the same standard to him or her.

And you're not trying to take on the superhuman role of evaluating that person's essential worth. You're simply judging whether his or her actions embody the kinds of skills you'd like to develop, and the types of mental qualities - which are also a kind of action - that you'd trust in a trainer or guide. After all, the only way we know anything about other people is through their actions, so that's as far as our judgments can fairly extend."
"He, the Blessed One, is indeed the Noble Lord, the Perfectly Enlightened One;
He is impeccable in conduct and understanding, the Serene One, the Knower of the Worlds;
He trains perfectly those who wish to be trained; he is Teacher of gods and men; he is Awake and Holy. "

--------------------------------------------
"The Dhamma is well-expounded by the Blessed One,
Apparent here and now, timeless, encouraging investigation,
Leading to liberation, to be experienced individually by the wise. "
dhammapal
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Re: The Quotable Thanissaro

Post by dhammapal »

Thanissaro Bhikkhu wrote:There is no need to know the entire sequence of factors of dependent coarising in order to put an end to suffering and stress. A person merely needs to focus on a particular factor or relationship within the sequence — whichever is easiest to focus on — and to apply knowledge in terms of the four noble truths to that spot. This is why the Buddha, in teaching the way to the end of suffering and stress, did not have to explain the entire sequence every time to every student. He could focus simply on whichever factor or set of factors was most transparent to the student, recommend a relevant meditative practice, and that would be enough for the student to bring suffering to an end. This tactic will be explored in further detail in Chapter Three, where different aspects of Buddhist practice are listed under the factors of dependent coarising to which they are most closely related.
From: The Shape of Suffering: A Study of Dependent Co-arising by Thanissaro Bhikkhu (112 page pdf)
With metta / dhammapal.
dhammapal
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Re: The Quotable Thanissaro

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Thanissaro Bhikkhu wrote:We don’t like the word suppression. We tend to confuse it with repression. Repression is the unhealthy way to react to unskillful mental states. In other words, you pretend that they’re not there. And because you pretend that they’re not there, you’re in huge denial. Large parts of your awareness get cut off. Those impulses are allowed to fester in their little hidden corner of their little locked up room. But they don’t stay locked up for long. That’s why repression doesn’t really work.

Suppression is something different. It’s the ability to say No to a desire as you know it’s happening. You know it’s there but you simply learn how to say no. Now the approach here is not, “Just say No.” The Buddha gives you ways of thinking that help you say No: the two qualities that he says are treasures of the mind, the protectors of the world — a sense of shame and a sense of compunction.

Shame is when you have enough self-respect to be able to tell yourself: I don’t want to do that because it would be beneath me. This is where a strong sense of self is very helpful; a sense of self respect is very helpful here. And it includes respect for your teachers and all the people who’ve helped you along. You’d be ashamed to have them know that you had done that particular thing, or you’re ashamed of yourself that you’ve taken your good training and simply thrown it away. And so shame here is not a debilitating sense that you’re a bad person and that you are ashamed of yourself. It’s a sense that you’re a really good person. You’ve received good training and yet you might be thinking about following a bad action, so you realize it’s beneath you. It’s not in keeping with what you know to be true. That sense of shame is very helpful in suppressing unskillful desires.

Compunction is the ability to foresee a dangerous or to foresee an undesirable result of an action and say, “I just don’t want to go there.” This quality is based on goodwill for yourself, realizing that the little bit of pleasure that comes from an unskillful impulse now is not really worth all the danger, all the sorrow and suffering, that will come down the line. You care for yourself. This is where you show good will for yourself. This is why it’s also possible to translate this quality as “concern.” In other words, you’re not apathetic. You don’t have a “who cares?” attitude. You care. Because you realize that once you’ve done something unskillful, you can’t buy it back.
http://www.accesstoinsight.org/lib/auth ... alks_3.pdf
From: The Ennobling Path by Thanissaro Bhikkhu
With metta / dhammapal.
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Anagarika
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Re: The Quotable Thanissaro

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So I was in San Diego this weekend and of course went up to Wat Metta. A great day, with a Q&A with Ajahn Geoff, followed by a work period with Tan Daniel that I really enjoyed, then chanting (amazing how many people there can chant in Pali without the handbook...not me, by far), and then another Dhamma talk (Ven. Thanissaro gave it in English and then in Thai), followed by meditation. I have to mention...between the chanting and the settling down for the Dhamma talk, one of his younger monks blew his nose...it was a lovely brrrooooonnkkk...I looked over at Ajahn Geoff and he had a huge 1000 watt smile on his face. "B flat?" he said with a smile. It was a great moment and a great day. I encourage anyone who has the chance to visit Wat Metta to do so.
dhammapal
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Re: The Quotable Thanissaro

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Thanissaro Bhikkhu wrote:Last year I received a phone call from someone who was doing a thesis on using Buddhist teachings and practices in the workplace. He wanted to ask me some questions as part of his thesis. One of the things that bothered me about his questions was that he would ask first about Buddhist teachings and then about Buddhist practices, as if they were two different things. But they're not. Everything is part of the practice. Even the more abstract and theoretical teachings are meant to be used for pragmatic purposes when appropriate. After all, right view is part of the path. It's something to do, to develop, to be applied. When it's done its work, you let it go.
From: The Practice of Right View by Thanissaro Bhikkhu
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dhammapal
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Re: The Quotable Thanissaro

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Thanissaro Bhikkhu wrote:This is why the Buddha didn’t institute meditation retreat centers. He instituted communities that would live together, look after their surroundings, interact with lay people and, at the very least, be dependent on them for food. This was designed to provide an environment in which both the lay people and the monastics could become sensitive to all these different dimensions of the practice.
http://www.dhammatalks.org/Archive/Writ ... 130911.pdf
From: All-around Eye by Thanissaro Bhikkhu
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dhammapal
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Re: The Quotable Thanissaro

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Thanissaro Bhikkhu wrote:The Buddha discovered that the way you attend to things is determined by what you see as important: the questions you bring to the practice, the problems you want the practice to solve. No act of attention is ever bare. If there were no problems in life you could open yourself up choicelessly to whatever came along. But the fact is there is a big problem smack dab in the middle of everything you do: the suffering that comes from acting in ignorance. This is why the Buddha doesn't tell you to view each moment with a beginner's eyes. You've got to keep the issue of suffering and its end always in mind.
From: Mindfulness Defined by Thanissaro Bhikkhu
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Anagarika
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Re: The Quotable Thanissaro

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dhammapal wrote:
Thanissaro Bhikkhu wrote:The Buddha discovered that the way you attend to things is determined by what you see as important: the questions you bring to the practice, the problems you want the practice to solve. No act of attention is ever bare. If there were no problems in life you could open yourself up choicelessly to whatever came along. But the fact is there is a big problem smack dab in the middle of everything you do: the suffering that comes from acting in ignorance. This is why the Buddha doesn't tell you to view each moment with a beginner's eyes. You've got to keep the issue of suffering and its end always in mind.
From: Mindfulness Defined by Thanissaro Bhikkhu
With metta / dhammapal.
:goodpost:

Another reason why I feel Ven. Thanissaro's discussions of right mindfulness are so much more correct and beneficial than the definitions being given to samma sati or just sati, by the western Zen influenced "mindfulness movement."
dhammapal
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Re: The Quotable Thanissaro

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Thanissaro Bhikkhu wrote:The Canon never defines mindfulness as an open, receptive, pre-verbal state. In fact, its standard definition for the faculty of mindfulness is the ability to keep things in mind. Thus, in the practice of right mindfulness, one is keeping one of four frames of reference in mind: body, feelings, mind, and mental qualities, remembering to stay with these things in and of themselves. And some of the more vivid analogies for the practice of mindfulness suggest anything but an open, receptive, non-judging state.
the Buddha transl. Thanissaro wrote:“Just as when a person whose turban or head was on fire would put forth extra desire, effort, diligence, endeavor, earnestness, mindfulness, and alertness to put out the fire on his turban or head; in the same way, the monk should put forth extra desire… mindfulness, and alertness for the abandoning of those evil, unskillful mental qualities.” — AN 10:51
<snip>
There's a tendency, even among serious scholars, to mine in the Canon for passages presenting a more spacious, receptive picture of mindfulness. But this tendency, in addition to ignoring the basic definition of mindfulness, denies the essential unity among the factors of the path — one such scholar, to make his case, had to define right mindfulness and right effort as two mutually exclusive forms of practice. This suggests that the tendency to define mindfulness as an open, receptive, non-judging state comes from a source other than the Canon. It's possible to find Asian roots for this tendency, in the schools of meditation that define mindfulness as bare awareness or mere noting. But the way the West has morphed these concepts in the direction of acceptance and affirmation has less to do with Asian tradition, and more to do with our cultural tendency to exalt a pre-verbal receptivity as the source for true spiritual inspiration.
From: The Buddha via the Bible by Thanissaro Bhikkhu (33 page pdf)
With metta / dhammapal.
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