General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
- Posts: 143
- Joined: Tue Feb 21, 2012 2:23 am
Are any of you using this sutta as your primary metta practice?
- Posts: 5980
- Joined: Mon Jan 31, 2011 6:58 pm
Probably many; I am not such a one.
"And how is it, bhikkhus, that by protecting oneself one protects others? By the pursuit, development, and cultivation of the four establishments of mindfulness. It is in such a way that by protecting oneself one protects others.- Sedaka Sutta [SN 47.19]
"And how is it, bhikkhus, that by protecting others one protects oneself? By patience, harmlessness, goodwill, and sympathy. It is in such a way that by protecting others one protects oneself.
Return to “General Theravāda Meditation”
Who is online
Users browsing this forum: No registered users and 12 guests