bodom wrote:Are there any meditation groups in your area? It doesn't even need to necessarily be an insight group. I've sat regularly at a soto zen center. Practicing with others makes all the difference in the world when it comes to trying to maintain a sitting practice.
DharmaDude wrote:Thank you very much for the responses
As suggested, I have decided to re-visit a Theravada meditation group [I have not attended in many years] that has twice monthly group meetings with meditation and occasional visits by monks from the local monastery. I have emailed the person who deals with the admin and am awaiting a response for times and dates etc.
philosopher wrote: However, on the rare day it doesn't feel that way, I still do it anyway.
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