How to see deeply into one's own mind?

Exploring Theravāda's connections to other paths. What can we learn from other traditions, religions and philosophies?
whynotme
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Joined: Sat Jun 11, 2011 5:52 am

Re: How to see deeply into one's own mind?

Post by whynotme » Thu Oct 04, 2012 2:26 pm

Now I don't try to concentrate on breath, but try to get rid of five obstacles of the first jhana using analysis and thinking. Is it a right process?

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