frankinnc wrote:Hi, my name's Frank. Been practicing soto zen since 07...came here to learn more about "the dhamma of the theravada". Sure, I've read books about it but have never spoken with an actual practictioner. So, here I am.
Soto Zen is cool.
To study is to know the texts,
To practice is to know your defilements,
To attain the goal is to know and let go.
- Ajahn Lee Dhammadharo
With mindfulness immersed in the body
well established, restrained
with regard to the six media of contact,
always centered, the monk
can know Unbinding for himself.
- Ud 3.5