ptsd

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befriend
Posts: 1104
Joined: Thu Jun 09, 2011 11:39 am

ptsd

Post by befriend » Fri Jun 29, 2012 7:14 pm

has anyone here suffered from post traumatic stress disorder if so have you tried journaling, apparently its very effective for healing but am having a hard time finding how to actually do it correctly. thanks. metta, befriend
nothing can destroy a man who has lived a pure life

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DNS
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Re: ptsd

Post by DNS » Fri Jun 29, 2012 7:29 pm

Maybe one of these links will be helpful:

http://buddhistmilitarysangha.blogspot. ... ch-results" onclick="window.open(this.href);return false;
http://appliedawareness.org/2010/12/23/ ... -know-one/" onclick="window.open(this.href);return false;
http://namimi.org/post-traumatic-stress" onclick="window.open(this.href);return false;

The guy in the second link above was a soldier turned monk, now a lay man with a family.

befriend
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Joined: Thu Jun 09, 2011 11:39 am

Re: ptsd

Post by befriend » Fri Jun 29, 2012 8:19 pm

thank you David i appreciate that. peace, Befriend
nothing can destroy a man who has lived a pure life

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