Unfortunately, sometimes I eat due to craving for a taste.
According to the walking machine screen at the gym, one kilometre burns up 45 calories. My Evil Twin forced me to eat a sausage roll and sauce today. This has 480+ calories. So … I would need to walk 10 kilometres to lose that. Augghhh!
---The trouble is that you think you have time---
---Worry is the Interest, paid in advance, on a debt you may never owe---
---It's not what happens to you in life that is important ~ it's what you do with it ---