Nocturnal Meditations

[Spaciousness]

Has anyone here practice Nocturnal Meditations? or meditate in sleep? Another words, you are awake in your dreams (lucid dreaming) and you could tell the differences between a dream and waking world. Does anyone have any experience? care to share your practice here? I would like to learn from you all. cheers.

[Kim OHara]

I was introduced to it in the Tibetan tradition, under the name "Sleeping Yoga" (yoga nidra), but I don't know enough about it to guide anyone else. You might have more luck with your enquiry on our sister site DW Mahayana.


Kim