Vipassana - Insight Knowledge
Re: Vipassana - Insight Knowledge
Will any of this matter without a strong base of concentration?
Re: Vipassana - Insight Knowledge
Well said!Understanding this so deeply and completely that one lives continuously with such Mindfulness and Insight is a whole nuther matter....
“No lists of things to be done. The day providential to itself. The hour. There is no later. This is later. All things of grace and beauty such that one holds them to one's heart have a common provenance in pain. Their birth in grief and ashes.”
- Cormac McCarthy, The Road
Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.
- Sutta Nipata 3.725
Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global Relief • UNHCR
e: [email protected]..
- Cormac McCarthy, The Road
Learn this from the waters:
in mountain clefts and chasms,
loud gush the streamlets,
but great rivers flow silently.
- Sutta Nipata 3.725
Compassionate Hands Foundation (Buddhist aid in Myanmar) • Buddhist Global Relief • UNHCR
e: [email protected]..
Re: Vipassana - Insight Knowledge
I have no insights to reveal after Vipassana, and I would not recommend it to a friend. I found it to be a waste of time.
Re: Vipassana - Insight Knowledge
Hello Alan,alan wrote:I gave up Vipassana because I found it to be a waste of time. Forget about "insight knowledge". Just concentrate, and then take it from there.
You may like to read this article by Thanissaro Bhikkhu:
One Tool Among Many - The Place of Vipassana in Buddhist Practice
http://www.accesstoinsight.org/lib/auth ... etool.html" onclick="window.open(this.href);return false;
metta
Chris
---The trouble is that you think you have time---
---Worry is the Interest, paid in advance, on a debt you may never owe---
---It's not what happens to you in life that is important ~ it's what you do with it ---
---Worry is the Interest, paid in advance, on a debt you may never owe---
---It's not what happens to you in life that is important ~ it's what you do with it ---
- christopher:::
- Posts: 1327
- Joined: Thu Jan 01, 2009 12:56 am
Re: Vipassana - Insight Knowledge
My own experience is it's impossible to be mindful without also having strength of concentration, simultaneously. Last night i didn't get enough sleep, had to teach this morning, have papers that need grading... Have not been able to muster much mindfulness or concentration beyond what is needed to complete such tasks.alan wrote:Will any of this matter without a strong base of concentration?
Ben wrote:Well said!Understanding this so deeply and completely that one lives continuously with such Mindfulness and Insight is a whole nuther matter....
Thanks for that, Chris.Chris wrote: One Tool Among Many - The Place of Vipassana in Buddhist Practice
http://www.accesstoinsight.org/lib/auth ... etool.html" onclick="window.open(this.href);return false;
"As Buddhists, we should aim to develop relationships that are not predominated by grasping and clinging. Our relationships should be characterised by the brahmaviharas of metta (loving kindness), mudita (sympathetic joy), karuna (compassion), and upekkha (equanimity)."
~post by Ben, Jul 02, 2009
~post by Ben, Jul 02, 2009
Re: Vipassana - Insight Knowledge
Thanks Chris! That was an excellent article. It is bedtime here in the U.S., but I look forward to conversing with you later--goodnight!
-
- Posts: 1614
- Joined: Wed Jul 29, 2009 9:21 am
- Location: By the River Thames near London.
Re: Vipassana - Insight Knowledge
I have found Vipassana far from a waste of time. I learned first the Burmese method and then the more informal method taught by Ajahn Chahs community at Chithurst. It has been the basis of my Dhamma practice.
The going for refuge is the door of entrance to the teachings of the Buddha.
Bhikku Bodhi.
Bhikku Bodhi.
-
- Posts: 1614
- Joined: Wed Jul 29, 2009 9:21 am
- Location: By the River Thames near London.
Re: Vipassana - Insight Knowledge
Having just read the article linked to by Chris I would add that Vipassana forms the basis of my practice alongside Samatha, I too was taught to see them as complimentary and mutually supportive. I realise that I see Samatha as the default that needs no further comment. Vipassana still feels to me like something innovative, but thats just me I suspect .Thats the order in which I learned them.
The going for refuge is the door of entrance to the teachings of the Buddha.
Bhikku Bodhi.
Bhikku Bodhi.
- christopher:::
- Posts: 1327
- Joined: Thu Jan 01, 2009 12:56 am
Re: Vipassana - Insight Knowledge
Definitely, Sanghamitta, they go hand in hand... It seems like all the factors of skillful dhamma practice are inter-related and mutually reinforcing....
"As Buddhists, we should aim to develop relationships that are not predominated by grasping and clinging. Our relationships should be characterised by the brahmaviharas of metta (loving kindness), mudita (sympathetic joy), karuna (compassion), and upekkha (equanimity)."
~post by Ben, Jul 02, 2009
~post by Ben, Jul 02, 2009
Re: Vipassana - Insight Knowledge
Hiya Smokey! You still around?
I stumbled into an insight the other day. For a brief moment I saw the extent of my mental obscurations. I was like floating into the air on a foggy day, looking down at the ground, and seeing where the clear spots were. I could see that attachment to this idea or that was obscuring the truth about things. Sadly, not the kind of insight that will do anyone else much good.
Funny thing is, just knowing there is a barrier and it's nature, does not permit seeing through the barrier. You still have to take the barrier apart.
Oh, one thing that might be useful fell out of this. When one is unaware of obscurations, it appears that vision is completely unobstructed in all directions. So the fog analogy isn't a very good one.
I stumbled into an insight the other day. For a brief moment I saw the extent of my mental obscurations. I was like floating into the air on a foggy day, looking down at the ground, and seeing where the clear spots were. I could see that attachment to this idea or that was obscuring the truth about things. Sadly, not the kind of insight that will do anyone else much good.
Funny thing is, just knowing there is a barrier and it's nature, does not permit seeing through the barrier. You still have to take the barrier apart.
Oh, one thing that might be useful fell out of this. When one is unaware of obscurations, it appears that vision is completely unobstructed in all directions. So the fog analogy isn't a very good one.
Re: Vipassana - Insight Knowledge
Thank you, Catmooncatmoon wrote:Hiya Smokey! You still around?
I stumbled into an insight the other day. For a brief moment I saw the extent of my mental obscurations. I was like floating into the air on a foggy day, looking down at the ground, and seeing where the clear spots were. I could see that attachment to this idea or that was obscuring the truth about things. Sadly, not the kind of insight that will do anyone else much good.
Funny thing is, just knowing there is a barrier and it's nature, does not permit seeing through the barrier. You still have to take the barrier apart.
Oh, one thing that might be useful fell out of this. When one is unaware of obscurations, it appears that vision is completely unobstructed in all directions. So the fog analogy isn't a very good one.
-
- Posts: 1952
- Joined: Sat Jan 03, 2009 5:29 pm
- Location: London, UK
Re: Vipassana - Insight Knowledge
There are 4 steps to stream entry:
1) association with spiritual friends (read: a dhamma teacher who can teach you the path -inclusive of insight)
2) listening to the true dhamma (of an (semi)elightened being- discussing the components of reality. four noble truths)
3) appropriate contemplation (yonisomanasikara)
4) practice according to the dhamma
Some people find that their understanding is adequate to jump into numbe 4 without doing number 3. However if number 3 is not done some minght find that their vipassana is fruitless, in my experience. It only makes sense if you can start seeing phenomena in a 'differnt way' (to put it crudely) ie- with some degree of understanding of the dhamma. This is the way to start undermining mundane reality and start the process of true letting go. Seeing everything the same old way will not get us far.
The Buddha once said that it takes Right View and morality before one starts on the four foundations of mindfulness. Two factors which lead to right view are listening to others (paratoghoso) and appropriate contemplation (yonismanasikaro) This leads to insight born of meditation to arise. Otherwise it is just mindfulness and may lead to concentration states (useful, but limiting). What is requires is mindfulness with clear comprehension (sampajanna). Clear comprehension is helped by some degree of prior theoretical understanding (to know what aspect to be mindful of- namely arising and passing away, and of what components/aggregates).
Some may gain insight without step 3 if their faculty of wisdom is strong.
with metta
RYB
1) association with spiritual friends (read: a dhamma teacher who can teach you the path -inclusive of insight)
2) listening to the true dhamma (of an (semi)elightened being- discussing the components of reality. four noble truths)
3) appropriate contemplation (yonisomanasikara)
4) practice according to the dhamma
Some people find that their understanding is adequate to jump into numbe 4 without doing number 3. However if number 3 is not done some minght find that their vipassana is fruitless, in my experience. It only makes sense if you can start seeing phenomena in a 'differnt way' (to put it crudely) ie- with some degree of understanding of the dhamma. This is the way to start undermining mundane reality and start the process of true letting go. Seeing everything the same old way will not get us far.
The Buddha once said that it takes Right View and morality before one starts on the four foundations of mindfulness. Two factors which lead to right view are listening to others (paratoghoso) and appropriate contemplation (yonismanasikaro) This leads to insight born of meditation to arise. Otherwise it is just mindfulness and may lead to concentration states (useful, but limiting). What is requires is mindfulness with clear comprehension (sampajanna). Clear comprehension is helped by some degree of prior theoretical understanding (to know what aspect to be mindful of- namely arising and passing away, and of what components/aggregates).
Some may gain insight without step 3 if their faculty of wisdom is strong.
with metta
RYB
With Metta
Karuna
Mudita
& Upekkha
Karuna
Mudita
& Upekkha
Re: Vipassana - Insight Knowledge
I wouldn't have stated it quite as the poster above, but I have found that most "Vipassana meditation" techniques did not do much for me either. I suspect it's that I just have such a lack of concentration to begin with, the vipassana is just too wobbly for me. Like the Buddha said: "Different strokes for Different folks!" Just kidding Though I'm sure we can find something along those lines in the canon.
Anyway, there's plenty to be done just by working with concentration, and it is not devoid of insight.
-M
Anyway, there's plenty to be done just by working with concentration, and it is not devoid of insight.
-M
- christopher:::
- Posts: 1327
- Joined: Thu Jan 01, 2009 12:56 am
Re: Vipassana - Insight Knowledge
In line with your "Different Strokes" observation, I sometimes feel that the various methods, approaches, schools and traditions are a bit like music... There is no one "best" way, and people are drawn to what works for them, and "feels right"....
ideally, what feels like home...
ideally, what feels like home...
"As Buddhists, we should aim to develop relationships that are not predominated by grasping and clinging. Our relationships should be characterised by the brahmaviharas of metta (loving kindness), mudita (sympathetic joy), karuna (compassion), and upekkha (equanimity)."
~post by Ben, Jul 02, 2009
~post by Ben, Jul 02, 2009
Re: Vipassana - Insight Knowledge
I was a student of a very well known Vajrayana teacher who used to say " tell me when you feel comfortable in your practice, so I can change it straightaway." He meant it too.