Cultivating Samatha & Upekkha Successfully

The cultivation of calm or tranquility and the development of concentration
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Re: Cultivating Samatha & Upekkha Successfully

Post by PeterB » Sun May 02, 2010 8:13 am

Sadhu Sadhu Sadhu ! I am pleased for you Chris.

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Re: Cultivating Samatha & Upekkha Successfully

Post by christopher::: » Sun May 02, 2010 12:45 pm

Thank you Paul & Ben, for all your excellent advice and support.

"As Buddhists, we should aim to develop relationships that are not predominated by grasping and clinging. Our relationships should be characterised by the brahmaviharas of metta (loving kindness), mudita (sympathetic joy), karuna (compassion), and upekkha (equanimity)."
~post by Ben, Jul 02, 2009

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