Hi,
Can you please help find an instruction via book, website to read about the tradition and instruction on how to use physical object as a meditation object.
Thanks.
Instruction on physical object as a meditation object
Re: Instruction on physical object as a meditation object
A scripture about the body is here: https://suttacentral.net/en/mn119 & here: https://www.accesstoinsight.org/tipitak ... .than.html
There is always an official executioner. If you try to take his place, It is like trying to be a master carpenter and cutting wood. If you try to cut wood like a master carpenter, you will only hurt your hand.
https://soundcloud.com/doodoot/paticcasamuppada
https://soundcloud.com/doodoot/anapanasati
https://soundcloud.com/doodoot/paticcasamuppada
https://soundcloud.com/doodoot/anapanasati
Re: Instruction on physical object as a meditation object
For a comprehensive description of the practice of all meditation subjects including the kasinas, the description begins at chapter three of the Visuddhimagga.