Instruction on physical object as a meditation object

The cultivation of calm or tranquility and the development of concentration
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hohohodam
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Joined: Sun Jun 26, 2016 9:03 pm

Instruction on physical object as a meditation object

Post by hohohodam » Mon Dec 25, 2017 3:00 am

Hi,

Can you please help find an instruction via book, website to read about the tradition and instruction on how to use physical object as a meditation object.

Thanks.

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DooDoot
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Re: Instruction on physical object as a meditation object

Post by DooDoot » Mon Dec 25, 2017 5:53 am

Neither extolling nor disparaging but teaching only the Dhamma... one teaches only the Dhamma. MN 139

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paul
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Location: Cambodia

Re: Instruction on physical object as a meditation object

Post by paul » Mon Dec 25, 2017 7:26 pm

For a comprehensive description of the practice of all meditation subjects including the kasinas, the description begins at chapter three of the Visuddhimagga.

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