patience contemplation
patience contemplation
who is being insulted? is my nose taking offense to this insult? is my brain? my heart cant hate, all it does is pump blood, what is being insulted? I dont know. this contemplation just wiped out my aversive mind state thought It would be helpful to share it as a tool to use in the future to combat impatience.
Take care of mindfulness and mindfulness will take care of you.
Re: patience contemplation
this one helped me out too. not sure if its cosmologically accurate. Gods were humans who never turned there backs on eachother despite their blind heartedness.
Take care of mindfulness and mindfulness will take care of you.