General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
- Posts: 124
- Joined: Sat Jan 24, 2009 2:11 am
freefall wrote: Sorry about my drama. If it isn't my drama the whose is it?
Nobody's drama, maybe your attachment to it.
Freefall, I empathise with your situation, remember to be kind to yourself and don't over-analyse the status quo.
Just recognise there is suffering/agitation/discontent with your life, and then take it from there - start off with generosity and kindness to yourself and your friends around you, fulfil your precepts (importantly stay off the drugs and booze).
Go on retreat, and establish yourself in a meditation technique.
Everything starts off with baby steps.
Be well in Dhamma,
- Posts: 9
- Joined: Mon Feb 09, 2009 3:17 am
The encouragement I have received is helpful and I appreciate it. Thank you. I think it is useful and what I needed to read. I will now meditate and will attend a Buddhist Monastery this Sunday during open meditation. Thank you again
Time is what keeps everything from happening at once.
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