Guided meditations to download?

General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
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Mawkish1983
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Location: Essex, UK

Guided meditations to download?

Post by Mawkish1983 »

(I'm sure this topic already exists, if not: here it is!)

I've just been looking through dhammawheel looking for some guided meditations (mp3 or other audio file) and I've drawn a blank. Either I'm no good at searching or there's not a topic about them here (probably the former).

Does anyone know of any good links to guided meditation (metta bhavana, anapanasati, or others)? I've read books and articles but I find sitting in a group with some dude/dudette talking me through it much more helpful. Problem is I can't get to a group right now.

Any links you want to share? Many thanks!
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retrofuturist
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Re: Guided meditations to download?

Post by retrofuturist »

Greetings Mawkish,

http://www.buddhanet.net/audio-meditation.htm" onclick="window.open(this.href);return false;

:meditate:

Metta,
Retro. :)
"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."
Mawkish1983
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Location: Essex, UK

Re: Guided meditations to download?

Post by Mawkish1983 »

D'oh. Thanks Retro :)
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appicchato
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Re: Guided meditations to download?

Post by appicchato »

'Bout a million to choose from Mawk...

http://www.google.com/search?client=saf ... 8&oe=UTF-8" onclick="window.open(this.href);return false;
Mawkish1983
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Location: Essex, UK

Re: Guided meditations to download?

Post by Mawkish1983 »

Yeah, but I'm trying to avoid new-agey Chakra-esque mystic magic mumbo jumbo type things.... so I figured you trustworthy chaps/chapettes might be able to recommend something a bit more well-grounded :)
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appicchato
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Re: Guided meditations to download?

Post by appicchato »

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catmoon
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Re: Guided meditations to download?

Post by catmoon »

Wildmind.org has some online guided meditations that work really well for me. But go to the .org site, not the .com site.
Thai_Theravada
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Re: Guided meditations to download?

Post by Thai_Theravada »

Hi, :smile:

Let's try this.
http://www.baus.org/sati/to_one_that_feels.htm" onclick="window.open(this.href);return false;

" To the one that feel by LuangPor Teean"
In Thailand, Ajahn Teean is one of great Kayanupassana teacher.

It's contain interested part like a "Method of developing Sati in daily life"
With picture that easy to follow.

More resources, Loung Por Teean Audio files in English :

1 Eng01A Ven Teean InsightMeditationExperience http://ia331413.us.archive.org/2/items/ ... ng0001.MP3" onclick="window.open(this.href);return false;

2 Eng08A Ven Teean BeingLow DoingHigh
http://ia331413.us.archive.org/2/items/ ... ng0002.MP3" onclick="window.open(this.href);return false;

3 Eng08B Ven Teean BeingLow DoingHigh
http://ia331413.us.archive.org/2/items/ ... ng0003.MP3" onclick="window.open(this.href);return false;

4 Eng09A Ven Teean MyMeditationHistory
http://ia331413.us.archive.org/2/items/ ... ng0004.MP3" onclick="window.open(this.href);return false;

5 Eng09B Ven Teean MyMeditationHistory
http://ia331413.us.archive.org/2/items/ ... ng0005.MP3" onclick="window.open(this.href);return false;

6 Eng11A Ven Teean SelfAwarenessDeveloping
http://ia331413.us.archive.org/2/items/ ... ng0006.MP3" onclick="window.open(this.href);return false;

7 Eng12A Ven Teean SolveOurselfAndSocietyProblem
http://ia331413.us.archive.org/2/items/ ... ng0007.MP3" onclick="window.open(this.href);return false;

8 Eng12B Ven Teean SolveOurselfAndSocietyProblem
http://ia331413.us.archive.org/2/items/ ... ng0008.MP3" onclick="window.open(this.href);return false;

9 Eng14B Ven Teean DevelopSelfAwareness
http://ia331413.us.archive.org/2/items/ ... ng0009.MP3" onclick="window.open(this.href);return false;


Hope it will useful for you
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