Samatha Meditation instructions

General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
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Re: Samatha Meditation instructions

Post by pyluyten » Fri Feb 16, 2018 9:23 am

rightviewftw wrote:
Thu Feb 15, 2018 10:43 pm
Some old notes of mine mainly based on Vsm & Sutta;

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