General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
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My grandmother just passed away it would make me feel good and be beautiful if you could dedicate your sila and bhavana merit towards her. She was a very sweet women and was always saying Hail Marys under breath.
Take care of mindfulness and mindfulness will take care of you.
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