Monks Average Meditation Routine

General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
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Re: Monks Average Meditation Routine

Post by DNS » Fri Oct 20, 2017 10:19 pm

Mod note: I moved the posts about jhanas, jhana-lite, jhana-heavy, etc to the great jhana debate:

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