Comes and it goes doesn't it? Ebbs and flows like everything I guess.Khalil Bodhi wrote:It's been hit or miss for me. Yesterday was only about an hour of formal meditation (I have committed myself to 2) but there have been days when I easily met my goal. Much of it has to do with when my son decides to wake up so I'm trying not to be too hard on myself. Anyway I wish you all success. Be well.
Heh, I know what you meanSanghamitta wrote: I cheated really by going for the duration I do most days anyway. However I am attempting to do my practice with extra care, and with a more relaxed attitude, rather than. " Ok Ive done that, now I'll do this ". Tick tick..
Sanghamitta wrote: I like your sig. very much Blackbird.
You might already read it, I dunno, but Ajahn Punnadhammo's blog is worth a good look:
http://bhikkhublog.blogspot.com/" onclick="window.open(this.href);return false;