"There is the case where a monk — having gone to the wilderness, to the shade of a tree, or to an empty building — sits down folding his legs crosswise, holding his body erect and setting mindfulness to the fore [lit: the front of the chest]. Always mindful, he breathes in; mindful he breathes out.
-- MN 10, Ven Thanissaro's translation
http://www.accesstoinsight.org/tipitaka ... .than.html
Users browsing this forum: No registered users and 20 guests