I’ve been using this site to log and chart my meditation practise over the last while – I’ve really struggled with maintaining a consistent daily practise this year, and I’ve found this site has helped a bit with that.
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I know rating and keeping track of sits isn’t to everyone’s taste, but for those going through a rocky patch, or just starting, maybe it’ll be of some help?
General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
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