gorilla hummus protocol

A place to discuss health and fitness, healthy diets. A fit body makes for a fit mind.
Post Reply
frank k
Posts: 564
Joined: Sat Jan 01, 2011 4:55 pm

gorilla hummus protocol

Post by frank k » Wed Jul 24, 2019 4:46 pm

https://qigor.blogspot.com/2019/07/gori ... ocol.html

Gorilla Hummus protocol
Rather than eat the same chick pea hummus all the time, I like to diversify my nutritional portfolio, swap out the chick peas with other beans and legumes for different proteins and amino acids, and swa out the tahini with various nut butters as well.

You can use the bean hummus to make burritos, wraps, as a dip, or as a sauce for your brown rice, etc.
www.lucid24.org/sted : ☸Lucid24.org🐘 STED definitions
www.audtip.org/audtip: 🎙️🔊Audio Tales in Pāli: ☸Dharma and Vinaya in many languages

Post Reply

Who is online

Users browsing this forum: No registered users and 8 guests