Understanding Panic attack. I like to know more about this disorder. I found the following video.
Understanding Panic attack.
Understanding Panic attack.
“As the lamp consumes oil, the path realises Nibbana”
Re: Understanding Panic attack.
There is a Tibetan lama named "Mingyur Rinpoche" who suffered panic attacks when younger and was able to cure them through meditation. You might want to check out his youtube videos.
Re: Understanding Panic attack.
Thanks.
I have seen it before. I have to dig it out.
I found it.
“As the lamp consumes oil, the path realises Nibbana”
Re: Understanding Panic attack.
Now my question is whether Samatha, Compassion and Vipassana meditation lead to a panic attack?
“As the lamp consumes oil, the path realises Nibbana”
Re: Understanding Panic attack.
Goal should be samadhi. Enough time spent in samadhi can cure all kinds of issues.
becoming aware!
Re: Understanding Panic attack.
Thanks.
Could Mitya Samadhi or wrong concentration lead to a Panic attack?
“As the lamp consumes oil, the path realises Nibbana”