Detox

A place to discuss health and fitness, healthy diets. A fit body makes for a fit mind.
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SDC
Posts: 4402
Joined: Mon Dec 14, 2009 11:08 pm

Re: Detox

Post by SDC » Fri Aug 18, 2017 12:45 pm

Water. And more water. As mentioned, these detoxes are a marketing scam. Your liver can handle the job.

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CedarTree
Posts: 254
Joined: Fri Jun 23, 2017 9:37 pm

Re: Detox

Post by CedarTree » Fri Aug 18, 2017 2:54 pm

SDC wrote:Water. And more water. As mentioned, these detoxes are a marketing scam. Your liver can handle the job.
Excellent wisdom SDC.

Drink lots of water, eat healthy foods (Lots of vegetables, fruits, grains if you are able) and exercise regularly.

Healthy body usually exists with those conditions ;)


Practice, Practice, Practice


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