A place to discuss health and fitness, healthy diets. A fit body makes for a fit mind.
A good thing to do is to blend greens and drink green smoothies (with minimum fruit for taste) for meals as much as you need to satiate hunger. Low calories.
"Life is a struggle. Life will throw curveballs at you, it will humble you, it will attempt to break you down. And just when you think things are starting to look up, life will smack you back down with ruthless indifference..."
Users browsing this forum: No registered users and 5 guests