I thought so. Clearly she's coming from a fairly secular mindfulness background, but I do find it helpful to discuss/read some of these issues from people who have been struggling with such issues in their lives.
In another post she writes:
There is a common misconception that mindfulness meditation is done with the goal of blissing out or being transported to place in which your mind is empty and you are devoid of feelings. That is some bullshit right there. Mindfulness meditation is learning how to be with yourself no matter how you are feeling. It is being very aware of the state you are in right then and there, no matter how lousy, disempowered, or painful it is. ...
Mike