To everyone at Dhamma Wheel
I reviewed the year past and thought that I tended to get to caught up in my busyness leaving my mind to whirl ever faster until my evening sit, so I resolved to have mini-meditations during the day and put this resolution in song: http://www.youtube.com/watch?v=NHjHAfJgPpQ
With metta and best wishes for the year ahead
Casual discussion amongst spiritual friends.
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