Bunks wrote:Do you have any regular meditation group you sit with in the western suburbs retrofuturist?
No, there's not much in the way of Theravada organisations (or any Buddhist institutions for that matter) anywhere near Werribee - are you aware of anything on the Geelong side of Lara?
If I meditate, I meditate solo... but to be honest, the closest I get to formal
meditation nowadays is Bikram Yoga - and there is one of those in Werribee!
Otherwise, it's just a matter of watching the qualitative nature of the body, mind and thoughts, satipatthana-style... right effort, noble eightfold path etc.
"Do not force others, including children, by any means whatsoever, to adopt your views, whether by authority, threat, money, propaganda, or even education." - Ven. Thich Nhat Hanh
"The uprooting of identity is seen by the noble ones as pleasurable; but this contradicts what the whole world sees." (Snp 3.12)
"You've got to focus on what's really worthwhile in life, which means resisting a lot of the currents in our culture" (Thanissaro)