Thanks Tilt, great audio from Kearney.. He goes into vipassana and Mahasi pretty well, but I don't know if he goes too far into the history of the noting technique.. Which is fine, I was just curious thats all.
thanks again
with metta

Just wondering if any one knows if the noting technique used in the Mahasi tradition was invented by the Mahasi Sayadaw or was it something passed down through lineage? I don't see anything else like it in any other tradition. Mantra meditation seems to be the only other that also uses words in its ...

Hello.. Billy from new jersey here... I've been a teacher for a few years.. Been a buddhist for a few years.. Practice samatha / vipassana meditation interested in martial arts and yoga..!

With metta