What if our friend is an "aural learner" and music helps him/her learning and remembering things, just as underlining and tables help visual individuals? In this case, music would promote - and not subtract - attention and understanding of the Dhamma. Instead of speculating about his lear...

What if our friend is an "aural learner" and music helps him/her learning and remembering things, just as underlining and tables help visual individuals?
In this case, music would promote - and not subtract - attention and understanding of the Dhamma.

What kind of stuff could I dip things like carrots and celery in, other than ranch? Anyone think honey would be tasty dipping or would the flavors be to contrasting? hi DR, you can try to make your own sauce using yogurt (either cow or soy one).Add some olive oil and the spices that go in the ranch...

I'm not an expert on meditation but I have some experience with food cravings - so this is simply what I do and it has worked for me so far. Whenever food cravings present themselves, I try to treat them like the stuff that comes up when one's sitting: go back to the breath, or tag them "sensat...

...or buongiorno, depending where you are! My name is Marta and I am a very confused beginner student of Buddhism. I've read and heard a lot since re-discovering the Four Noble Truths last year after coming across them by chance about twenty years ago (and then forgetting about them all this time). ...