Search found 4 matches

by palikanon123
Sun Jun 30, 2013 9:30 pm
Forum: General Theravāda Meditation
Topic: how to ground?
Replies: 3
Views: 538

Re: how to ground?

well I mean beeing at ease with and IN the body. Normally Im a bit out of the body. Especially when things get difficult Im flying out of the body and my control weakens.

metta
by palikanon123
Fri Jun 28, 2013 2:18 pm
Forum: General Theravāda Meditation
Topic: how to ground?
Replies: 3
Views: 538

how to ground?

hello,

I regulary loose touch with the earth and my body. How can I ground myself?
When I try execercises with my body - my mind wants to escape even more.

metta
by palikanon123
Thu Jun 27, 2013 8:42 pm
Forum: Discovering Theravāda
Topic: majjhima nikaya e-book
Replies: 5
Views: 1885

Re: majjhima nikaya e-book

sadhu!
by palikanon123
Thu Jun 27, 2013 7:45 pm
Forum: Discovering Theravāda
Topic: majjhima nikaya e-book
Replies: 5
Views: 1885

majjhima nikaya e-book

Hello,

has anyone got a majjhima nikaya e-bool, because its not at amazon anymore :( ?

metta + mudita