Thank you all for your advice.
It is much appreciated.
Search found 2 matches
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- Sun Apr 28, 2013 2:05 am
- Forum: General Theravāda Meditation
- Topic: Need Help to calm my mind
- Replies: 6
- Views: 774
Hello, I just left early from a 3-day Vipassana sitting. I sat for 2 days, and given that it has been 3 years since my initial 10-day sit, I was doing quite well, except that my mind was distracted by an upcoming move to another city, and I also had in my mind that I wanted to celebrate my birthday ...