Search found 2 matches

by bezieur
Thu Dec 13, 2012 8:20 pm
Forum: General Theravāda Meditation
Topic: Please Kick My Legs Out From Under Me!
Replies: 17
Views: 2921

Re: Please Kick My Legs Out From Under Me!

Such feeling is a frustration (of no results, maybe). Don't force yourself to meditate, just observe yourself, or event just stay present to the moment. Do some "worldly" activity which give you satisfaction. From time to time read some Dhamma talks from your favourite Ahjan. You will be back on the...
by bezieur
Thu Dec 13, 2012 8:07 pm
Forum: General Theravāda Meditation
Topic: Regression progression
Replies: 5
Views: 1678

Re: Regression progression

I've got similar experience. In psychology there are four "stages" of progress: unaware incompetence, aware incompetence, aware competence and unaware competence. The second one is the hardest, as you become aware of your kilesa :-).

Metta,
bezieur.