Search found 5 matches
- Sat May 14, 2011 10:08 pm
- Forum: Wellness, Diet & Fitness
- Topic: after the cardiologist's visit
- Replies: 15
- Views: 6718
Re: after the cardiologist's visit
Well I can say I've been there, had a heart attack 4 years ago and of course all my numbers were thur the roof including my sugar. Yes diet and exercise is the answer. Im very mindful of what I put in my mouth and what are the benefits. Remember that animal fat "CLOGS". with a good healthy...
- Sat May 14, 2011 9:20 pm
- Forum: Introductions
- Topic: Hello from Guatemala
- Replies: 3
- Views: 1091
Hello from Guatemala
Hello everyone my name is Leo (Traveler) I am from NYC, retired and have been exploring many countries. I transplanted myself here in Guatemala. Buddhism is unknown here and I have been studying without guidence for the last 15years. Well Im glad to be here with friends.
- Wed Mar 16, 2011 3:29 am
- Forum: Wellness, Diet & Fitness
- Topic: Fasting and frugality in food
- Replies: 23
- Views: 8827
Re: Fasting and frugality in food
Hello All.... I have for the past 30 years fasted 2-3x per year. I started doing the 3 day fast the I tryed 7 days, What I learned was the fun starts after 3 days. I experenced a high level of energy, my mind became very clear and focused a real natural high, there was no urge to eat that was gone. ...
- Wed Mar 16, 2011 3:17 am
- Forum: Wellness, Diet & Fitness
- Topic: Fasting and frugality in food
- Replies: 23
- Views: 8827
Re: Fasting and frugality in food
....When I broke fast I ate semi-solid food way to fast and started bleeding, I recovered in 2 weeks. The max I go today is 7 days but to fast and meditate while in this state, for me is a very powerful experenice. I don't recommend anyone going this amount of time fasting it can be extremly dangero...
- Wed Feb 23, 2011 11:21 pm
- Forum: Lounge
- Topic: Be prepared
- Replies: 10
- Views: 4004
Re: Be prepared
I try to stay away from politics but I do agree that nothing good will come from this worldwide protest. I think there's a bigger agenda at work here that's extremly dangerous.