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- Sat May 25, 2019 2:25 pm
- Forum: Wellness, Diet & Fitness
- Topic: Why one meal a day?
- Replies: 683
- Views: 159286
I'm eating my only meal at about 6pm. Until then I just drink water and unsweetened tea, sometimes I drink a glass of juice later in the evening. This way I feel fit all day, I can manage my weight easier, I don't have to care about eating several times a day, and it saves time and money. Once you a...