Thank you Thepea and Kamran to your reply! Ysterday, after reading a chapter about Dhutanga in Visudhimagga, before going asleep, i does my meditation session. The theme was dukkha. After scanning all parts of my body and get to "acces concentration" which was clear and open, with body ca...

Hi I agree with what you say. What I am saying is many Buddhist expect to have a happy life after death. (ie. Next birth) Nibbana is about being happy in this life itself. Perhaps we should pay more attention to be happy here and now. There are plenty of advice from Buddha to be happy here and now ...

This thread has been a good read, I appreciate all the differing opinions. I am trying to watch my caffeine consumption very carefully. It is clear to me that there are feelings of craving and attachment mixed up with it. I think there may be some benefits in meditation but only in minute amounts. U...

dharmacorps wrote: ↑Tue Mar 28, 2017 7:26 pm you can donate online on www.networkforgood.com and search wat metta.

Thank you for posting this.