Search found 4 matches

by bradyt112
Tue Nov 21, 2017 5:25 pm
Forum: General Theravāda Meditation
Topic: Chest tension during meditation
Replies: 12
Views: 759

Re: Chest tension during meditation

Caodemarte wrote:
Tue Nov 21, 2017 4:46 pm
Thanks. Not the OP, but I will try to incorporate your good help.
Of course! Also, here’s a link to the guided meditations I mentioned earlier if you’re interested.

https://www.dhammatalks.org/mp3_guidedMed_index.html
by bradyt112
Tue Nov 21, 2017 3:32 pm
Forum: General Theravāda Meditation
Topic: Chest tension during meditation
Replies: 12
Views: 759

Re: Chest tension during meditation

You might also want to try actively relaxing any spots of tension, that you feel in your body. You can also foucs on other parts of your body. I start my meditation by focusing my attention on the sensations, that I am feeling in my arms. From that point, I slowly and carefully expand my awareness ...
by bradyt112
Sun Nov 19, 2017 8:03 pm
Forum: Discovering Theravāda
Topic: Bodhisattva Path of Theravada
Replies: 22
Views: 1227

Re: Bodhisattva Path of Theravada

Hey Dharmasherab! I have been looking online for a few minutes and I, too, have been having trouble finding the answer. From what I have found, there does not seem to be any explicit record of the Buddha in the Nikayas telling people to take up the Bodhisattva path. However, I found a writing by The...
by bradyt112
Sun Nov 19, 2017 4:12 am
Forum: Introductions
Topic: Hey There!
Replies: 4
Views: 348

Hey There!

Hello all, My name is Brady and this is my first time visiting this community. I am happy to have stumbled upon this forum and have been browsing some of the threads on here for a while now. I am very pleased with what I see and am grateful to have found it. I have been practicing Buddhism off and o...