Theravada Process of Brahmacariya

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convivium
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Re: Theravada Process of Brahmacariya

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3. Chastity: The Gift of Wholesomeness -- I undertake the training to refrain from all sexual activity.
A period of retreat in a monastery is a rest from sexual relationships — and possibly a chance to gain some insight into the nature of our sexuality and gender conditioning. Lay guests are asked to mix as little as possible with members of the opposite sex, avoiding long conversations with each other. Newcomers are asked to be particularly aware that postulants in white robes (called pahkows or anagarikas) and resident female practitioners with shaven heads are encouraged to keep their distance from members of the opposite sex. The women’s section is out of bounds for men, and similarly women are asked not to walk through the parts of the forest where the dwellings for monks are. This precept, perhaps more than any other, distinguishes the type of training practiced at a monastery. Strictly adhering to the practice of chastity enables people to trust and rely on the monastic community, and to be open with us. In turn, we can freely give teachings and help lay guests in a way otherwise not possible. Furthermore, preserving sexual energy increases vital energy for spiritual practice.

http://www.watpahnanachat.org/8-precepts.php" onclick="window.open(this.href);return false;
Just keep breathing in and out like this. Don't be interested in anything else. It doesn't matter even if someone is standing on their head with their ass in the air. Don't pay it any attention. Just stay with the in-breath and the out-breath. Concentrate your awareness on the breath. Just keep doing it. http://www.ajahnchah.org/book/Just_Do_It_1_2.php
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convivium
Posts: 577
Joined: Wed May 05, 2010 7:13 am

Re: Theravada Process of Brahmacariya

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http://www.dhammatalks.org.uk/index.php ... &Itemid=61" onclick="window.open(this.href);return false;
Just keep breathing in and out like this. Don't be interested in anything else. It doesn't matter even if someone is standing on their head with their ass in the air. Don't pay it any attention. Just stay with the in-breath and the out-breath. Concentrate your awareness on the breath. Just keep doing it. http://www.ajahnchah.org/book/Just_Do_It_1_2.php
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