Leigh Brasington gives a good overview:
http://leighb.com/jhanantp.htm
Urgently seeking jhana teachers in Burma and SE Asia
Re: Urgently seeking jhana teachers in Burma and SE Asia
Everybody is welcome to "Cultivating the Jhana Factors" course by Shaila Catherine:
http://www.bodhicourses.org/
http://www.bodhicourses.org/
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Re: Urgently seeking jhana teachers in Burma and SE Asia
Hi Mr.Swan
The first thing you have already got which is the interest.
I can only tell that there are many meditation centres in sri lanka who could help a person in the need of meditation.
Please search sri Lankan webs to this effect.
May I please tell you that experience in meditation is the best achievement with Ana pana meditation as a starter.
The first thing you have already got which is the interest.
I can only tell that there are many meditation centres in sri lanka who could help a person in the need of meditation.
Please search sri Lankan webs to this effect.
May I please tell you that experience in meditation is the best achievement with Ana pana meditation as a starter.