From one of the most, if not the most informative website on nutrition I frequent. He is really good at summarizing the essence of various studies into short video clips, usually 2-3 minutes long. This is a once a year, hour long summary presentation. I think it is worth watching.
The website is a great public service. It is important to have a doctor who sorts through all of the studies. I think I remember it was said about 15,000 papers are published each year. The vast majority of which none of us ever see, hear or know about.
DESCRIPTION: Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect some of our most common medical conditions.
"No tree becomes rooted and sturdy unless many a wind assails it. For by its very tossing it tightens its grip and plants its roots more securely; the fragile trees are those that have grown in a sunny valley."
--Seneca the Younger (57 BCE- 65 AD)