James the Giant wrote:At the moment I'm living the homeless life out of a backpack and I definitely do not need more weigh t!
It doesn't weigh much James and it is well worth it
Out of my beloved library of Dhamma books, If I could only take one with me, it just might be this one.
This is our foundation: to have sati, recollection, and sampajañña, self-awareness, whether standing, walking, sitting, or reclining. Whatever arises, just leave it be, don't cling to it. Be it like or dislike, happiness or suffering, doubt or certainty... Don't try to label everything, just know it. See that all the things that arise in the mind are simply sensations. They are transient. They arise, exist and cease. That's all there is to them, they have no self or being, they are neither ''us'' nor ''them.'' They are not worthy of clinging to, any of them. - Ajahn Chah