James the Giant wrote:At the moment I'm living the homeless life out of a backpack and I definitely do not need more weigh t!
It doesn't weigh much James and it is well worth it
Out of my beloved library of Dhamma books, If I could only take one with me, it just might be this one.
In sitting meditation stay with that ‘which knows’ everything. Don’t try to go to objects. Let the objects come to you. Try not to react to objects. Whatever arises — greed, aversion, pain, itchiness, metta, likes or dislikes etc. — watch with equanimity, without getting involved, without clinging to it. Stay in the middle path.- Shwe Oo Min Sayadaw