Discussion of Samatha bhavana and Jhana bhavana.
anyone seen this? i have no idea if it's legit nor do i know a thing about the author:http://www.kktanhp.com/samatha.htm
it seems to imply that the higher jhanas involve a brain state similar to sleep but with full consciousness? so could yoga nidra
be possibly a perfect and exact supplementary practice to wakeful jhana practice?
not only that but perhaps this could also be a great leap for practitioners that struggle greatly with drowsiness? starting from a drowsy state and once you have that under control move in the other direction? as opposed to trying to relax and focus the mind without making it drowsy you're trying to make the mind drowsy but stay awake. if you believe the above article is legit, what do you think about the rest of my idea?
this is a little more in depth than the wiki page: http://www.swamij.com/yoga-nidra.htm#not
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there are others such as this one I started a while ago to name one.viewtopic.php?f=14&t=11325&p=170738&hilit=brain+scan#p170738
This offering maybe right, or wrong, but it is one, the other, both, or neither!
Blog - Some Suttas Translated.
"Others will misconstrue reality due to their personal perspectives, doggedly holding onto and not easily discarding them; We shall not misconstrue reality due to our own personal perspectives, nor doggedly holding onto them, but will discard them easily. This effacement shall be done."
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