Weakfocus wrote:I resolve to sit for at least 25 months every morning and evening.
Jhana4 wrote:As of July 20th 2013, I just passed my eighth year keeping a meditation log (no apps, just several small notebooks and a ball point pen ) and having sat at least once a day, every day of those 8 years.
One of the best decisions of my life.
Reductor wrote:Also, I don't usually time my mediations (setting a timer ensures I spend the first ten minutes letting go of the thought "how long has it been now?").
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