pathfinder4570 wrote:However, now I have chosen to flow love towards my boss and others who are negative toward me.
daverupa wrote:Properly speaking, the brahmavihara instructions in the Nikayas ask us to pervade the surround, rather than to send it to certain people.
befriend wrote:do you mean directionally, like may all beings in the north be happy, etc....all beings in the ten directions?
AN 4.125 wrote:"Here, bhikkhus, a certain person abides with his heart imbued with loving-kindness extending over one quarter, likewise the second quarter, likewise the third quarter, likewise the fourth quarter, and so above, below, around, and everywhere, and to all as to himself; he abides with his heart abundant, exalted, measureless in loving-kindness, without hostility or ill-will, extending over the all-encompassing world.
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